Luke Zocchi, Chris Hemsworth’s personal trainer, takes us to Hemsworth’s home in Byron Bay Australia, where he puts Hemsworth’s stunt double through...
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Health & Fitness
Author Amy Boyd wants to empower people to take charge of their personal mental and physical health with doTERRA Essential Oils. In this article she explains how we can...
Victoria’s Secret Angel Taylor Hill talks strength, balance and healthy eats (spoiler: carbs are good!) with personal trainer Ian Creighton.
Crystal-infused beauty and wellness products have been incorporated into everything from skincare to bras. It seems there is no item that can’t be crystallised and...
Leaving the hustle and bustle of Auckland CBD behind me, I entered the tranquil lobby of Sofitel Auckland Viaduct Harbour. “Bonjour Madame”, the valet...
Miranda Kerr is just like us – a healthier, glowier, taller version of us. When she’s too busy to find the time for a workout, Kerr resorts to a quick 20...
It’s that time of the year again when we make our “New Year, New Me” fitness and health goals. Small changes can yield big results so follow these...
Did you over-indulge this Christmas? If you’re feeling a little full, take an inside look at model Lily Aldridge as she dances, bikes, boxes, and juices her way to...
It’s no secret Victoria’s Secret Angels work hard for their bodies. Go behind the scenes with Adriana Lima and co to see just what goes into a workout.
Camille Rowe and British Vogue takes a look at her vast supplement collection with nutritionist Dr. Molly Maloof, discusses eating disorders and the impact of stress...
