In Paris, there is no better gym than the street, no better sport than life itself. And though the French girl workout includes all of the same criteria as its American...
HEALTH & FITNESS
March 2019 British Vogue cover star and contributing editor, Naomi Campbell, shares her work out secrets and the 20-minute exercise routine that keeps the supermodel in...
Luke Zocchi, Chris Hemsworth’s personal trainer, takes us to Hemsworth’s home in Byron Bay Australia, where he puts Hemsworth’s stunt double through...
Author Amy Boyd wants to empower people to take charge of their personal mental and physical health with doTERRA Essential Oils. In this article she explains how we can...
Victoria’s Secret Angel Taylor Hill talks strength, balance and healthy eats (spoiler: carbs are good!) with personal trainer Ian Creighton.
Leaving the hustle and bustle of Auckland CBD behind me, I entered the tranquil lobby of Sofitel Auckland Viaduct Harbour. “Bonjour Madame”, the valet...
It’s that time of the year again when we make our “New Year, New Me” fitness and health goals. Small changes can yield big results so follow these...
Did you over-indulge this Christmas? If you’re feeling a little full, take an inside look at model Lily Aldridge as she dances, bikes, boxes, and juices her way to...
It’s no secret Victoria’s Secret Angels work hard for their bodies. Go behind the scenes with Adriana Lima and co to see just what goes into a workout.
A must-try workout for all BFFs! The Skinny Bitch Collective show the perfect best friends workout for ELLE… Can you handle it?
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