In Paris, there is no better gym than the street, no better sport than life itself. And though the French girl workout includes all of the same criteria as its American...
Category - Health & Fitness
March 2019 British Vogue cover star and contributing editor, Naomi Campbell, shares her work out secrets and the 20-minute exercise routine that keeps the supermodel in...
Luke Zocchi, Chris Hemsworth’s personal trainer, takes us to Hemsworth’s home in Byron Bay Australia, where he puts Hemsworth’s stunt double through...
Author Amy Boyd wants to empower people to take charge of their personal mental and physical health with doTERRA Essential Oils. In this article she explains how we can...
Victoria’s Secret Angel Taylor Hill talks strength, balance and healthy eats (spoiler: carbs are good!) with personal trainer Ian Creighton.
Leaving the hustle and bustle of Auckland CBD behind me, I entered the tranquil lobby of Sofitel Auckland Viaduct Harbour. “Bonjour Madame”, the valet...